Get To Know Us
Thrilled that you are here!
Welcome to Empire State Wellness—your premiere gateway to holistic well-being and empowerment in health and fitness.
My journey into this world of health and wellness began at the tender age of five. Yes, even as a child, my passion for wellness and fitness set me apart. I was a pretty unique kid growing up. Today, as a devoted certified personal trainer with one of the TOP platforms and fitness enthusiast, my excitement knows no bounds as I invite you to dive into a universe where wellness is within your reach.
Our adventure together doesn't stop at physical fitness. Alongside Rob, my best friend in this venture, we're branching out into what connect us, over 20 years ago, our first loves—fitness, art and design. This newfound passion for creating AI prompts, journals, planners, and more on a print-on-demand basis marries seamlessly with our dedication to health, wellness, and fitness. It's a unique blend that allows us to share everything we're passionate about: inspiring others through our journey, promoting wellness through blogging, and encompassing all the love we have for this space.
As you embark on your path to vitality, you'll find more than just journals, swag wear, and fitness apparel designed to inspire and uplift your active lifestyle. Whether it's a session at the gym, our writing down your creams and thoughts or even an outdoor adventure calling your name, our creations are here to enhance both your performance and your style.
Empire State Wellness transcends the idea of a mere store. It's a community-centric platform intent on changing lives. Our blog brims with personal insights, expert tips, inspiring tales, and real-life stories all aimed at guiding you towards peak health. Stay abreast of wellness trends, learn the art of living toxin-free, and discover tailored advice for women's health and wellness.
This journey is one we're on together, aiming to fortify our minds and kindle the essence of true well-being. With Empire State Wellness, each step you take is a stride closer to realizing your utmost potential. Let's forge a legacy of health, one empowering decision at a time, and inspire each other through our shared passions for health, wellness, fitness, and beyond.
Photo taken by Rob himself
Our Mission
At Empire State Wellness, our mission is to empower individuals, particularly women, on their journey to holistic health, fitness, and nutrition. By offering a meticulously chosen collection of journals, swag wear, premium fitness apparel, and essential wellness information, we aim to inspire, support, and nurture active and informed lifestyles. We're dedicated to building a community-centered platform that transforms lives through expert guidance, motivational insights, and powerful stories of real achievement. Our goal is to enhance physical performance, personal style, nutritional understanding, and overall well-being, making a life of optimal health achievable for everyone.
Our Vision
Our vision is to redefine wellness, sculpting stronger bodies and cultivating resilient minds. We envision a world where every individual is empowered to reach their fullest potential, embracing a legacy of health built on empowering choices. By leading the way in wellness trends, toxin-free living, and tailored advice for women's health, Empire State Wellness aspires to be the ultimate destination for those seeking to thrive in their personal health and fitness journeys. Together, we aim to ignite the spark of true well-being, fostering a global community of health-conscious individuals.
